Live Free Nutrition

Isaac Weiner, HHC

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Hello and welcome to my website! As a Holistic Health Counselor, I will help you become healthier and happier by guiding you through positive changes in diet and lifestyle. On this site you can find information about my individual and group programs, access my newsletter, learn about my philosophy of health and nutrition, and locate a variety of useful links and resources for living the life that you want. Not to mention the incredible recipes! What is Holistic Health Counseling? I believe that the healthiest people are those who have taken the time to think about their purpose in life and have followed that up by actively pursuing it. You could be after a career, a relationship, or an athletic, artistic, or spiritual pursuit. A person in this frame of mind has a steady flow of energy that can keep them going despite poor diet, lack of physical activity, or illness. What I do is help people overcome the obstacles, whether physical or mental, that keep them from taking advantage of their freedom and opportunities in life. Some people are held back from living the lives that they want by poor diet and nutrition. Others may have healthy diets but are struggling with their relationships, careers, exercise, or spiritual purpose. My program addresses all these aspects of your life in order to support and guide you into having the life that you want. Although I have studied all the major dietary theories and have an extensive knowledge of the principles of proper nutrition, I will not just give you a list of food to eat. Often, people know that their diet is making them sick, but they continue to eat the same way as a response to some form of stress in their life. My program addresses the source of cravings and poor eating habits and offers you the support you need to integrate into your life the food that will nourish you. My program is not just about knowledge, but also action. At the end of the program you will already be living the life and eating the food that makes you healthy and happy. Being healthy is not about giving up what you enjoy—it's about finding out what can nourish you for the rest of your life. After completing my program you will be independent of "health care" and a master of self care. You'll no longer suffer from food cravings or chronic health problems, and you'll have taken steps towards accomplishing what you want to do in the lifetime that you have. This is why I call my counseling practice Live Free Nutrition. Why a crane? My wife and I chose the crane as my logo as a way to refer both to my training in traditional Eastern medicine, and my emphasis on inner freedom. The crane's ability to fly is a metaphor for this freedom, while in Eastern traditions the crane is a symbol of peace, happiness and longevity—all of which are companions to good health.
Website and artwork © 2006 to 2008 by Kathryn and Isaac Weiner

Home

Hello and welcome to my website!
As a Holistic Health Counselor, I will help you become healthier and happier by guiding you through positive changes in diet and lifestyle. On this site you can find information about my individual and group programs, access my newsletter, learn about my philosophy of health and nutrition, and locate a variety of useful links and resources for living the life that you want. Not to mention the incredible recipes!

What is Holistic Health Counseling?

I believe that the healthiest people are those who have taken the time to think about their purpose in life and have followed that up by actively pursuing it. You could be after a career, a relationship, or an athletic, artistic, or spiritual pursuit. A person in this frame of mind has a steady flow of energy that can keep them going despite poor diet, lack of physical activity, or illness. What I do is help people overcome the obstacles, whether physical or mental, that keep them from taking advantage of their freedom and opportunities in life. Some people are held back from living the lives that they want by poor diet and nutrition. Others may have healthy diets but are struggling with their relationships, careers, exercise, or spiritual purpose. My program addresses all these aspects of your life in order to support and guide you into having the life that you want.

Although I have studied all the major dietary theories and have an extensive knowledge of the principles of proper nutrition, I will not just give you a list of food to eat. Often, people know that their diet is making them sick, but they continue to eat the same way as a response to some form of stress in their life. My program addresses the source of cravings and poor eating habits and offers you the support you need to integrate into your life the food that will nourish you. My program is not just about knowledge, but also action. At the end of the program you will already be living the life and eating the food that makes you healthy and happy. Being healthy is not about giving up what you enjoy—it's about finding out what can nourish you for the rest of your life. After completing my program you will be independent of "health care" and a master of self care. You'll no longer suffer from food cravings or chronic health problems, and you'll have taken steps towards accomplishing what you want to do in the lifetime that you have. This is why I call my counseling practice Live Free Nutrition.

Why a crane?

My wife and I chose the crane as my logo as a way to refer both to my training in traditional Eastern medicine, and my emphasis on inner freedom. The crane's ability to fly is a metaphor for this freedom, while in Eastern traditions the crane is a symbol of peace, happiness and longevity—all of which are companions to good health.

One conversation could change the course of your life to a healthier, happier you!