Live Free Nutrition

Isaac Weiner, HHC

Daily Updates

¹Weiner Household, email me for directions

Individual 6 Month Program

Your 6-Month program consists of twelve biweekly sessions of one hour each, in which we discuss your health goals, your progress, and come up with recommendations for your health. Each session builds upon the last and provides a deeper understanding of nutrition and how to stay healthy (and happy!). The program also includes monthly events such as group workshops on major topics in nutrition, cooking classes, and health food store tours. The value of a six month program is that it allows you to make changes gradually, while still giving you a specific time frame for getting significantly healthier.

No two programs are the same: each client gets to focus on the area where they most need nourishment and change, whether it's diet, exercise, relationships, career, or spirituality and finding a purpose in life. No two recommended diets are the same, either; we will find out what helps you stay healthy and then work out a plan for sticking with it. My most important job is to listen and understand what your goals are and what has worked well or badly for you in the past. My approach to nutrition is non-dogmatic, and I encourage you to experiment with your diet and lifestyle to find out what makes you happy and healthy.

Consulting

In addition to running a private practice, I am also trained to consult with businesses, schools, and other organizations in regard to improving health and wellness in the community. Consulting includes finding ways to improve food services, implementing techniques for everyday health, and experimenting with lifestyle adjustments that help employees, students, or members better accomplish their goals and tasks. On-site individual counseling and group counseling, educational workshops, and food service consulting are all services that I offer.